Dione Shaila
Certified Pilates Instructor | Online Coach | Strength & Mobility Specialist | STOTT Pilates (Merrithew) | Pre & Post-Natal Training (BASI Pilates Philippines - Ongoing)
About Me
I am a Licensed Physical Therapist and certified Pilates Instructor focused on helping people move better, recover safely, and build long-term strength.
My approach blends clinical physical therapy knowledge with Pilates-based movement to support rehabilitation, posture correction, and functional fitness. I work with individuals recovering from injury as well as those looking to improve overall mobility and body awareness.
I completed my Pilates certification with Merrithew (2025) and am currently expanding my expertise through pre- and post-natal Pilates training with BASI Pilates Philippines.
My approach blends clinical physical therapy knowledge with Pilates-based movement to support rehabilitation, posture correction, and functional fitness. I work with individuals recovering from injury as well as those looking to improve overall mobility and body awareness.
I completed my Pilates certification with Merrithew (2025) and am currently expanding my expertise through pre- and post-natal Pilates training with BASI Pilates Philippines.